EMDR Therapy Online and In-Person
YOU DESERVE A LIFE THAT FEELS GOOD.
Practicing in Spokane and across Washington, Idaho & Vermont
Trauma, addiction, and relationship therapy for individuals and couples.
Does it feel like no matter what you try nothing seems to be working?
Your world feels out of control and stressful. Each day is filled with cycles of anxiety, endlessly second-guessing yourself, and the feeling that nothing is going to get better. You never realized life could be this hard, and the uncertainty of it all feels like too much.
No one is given a roadmap for navigating through this level of difficulty. Life doesn’t look the way you expected it to, and it is overwhelming trying to decide what to do next.
Are you ready to move forward in your life and make things look different than they do today?
You can feel better…truly better. It’s time to take care of yourself and find balance in your life. Understanding the connections in life that brought you where you are today can help you find a way forward that feels good. You don’t have to do this alone. I can help you achieve your goals and make changes that stick.
SPECIALTIES
Trauma
Find a way forward from trauma that honors your unique journey.
Addiction
Address the root causes of your addiction with an effective approach for genuine, long-term change.
Sex, Intimacy & Relationships
Navigating the ins & outs of sex and intimacy.
Separation, Divorce & Blended Families
Real-world advice to help you discover solutions that actually work.
Hi, I’m Amanda.
With nearly two decades of experience and thousands of clients, my greatest strength lies in creating genuine connections with the people I work with and putting puzzle pieces together to find a solution that works for you. I will be your guide, bringing both professional expertise and a compassionate, relatable approach.
No matter where you’re at in your journey, I’ll be here to support you along the way. A great therapist connection can make all the difference in the therapy journey.
Find Balance. Find Yourself.
Let’s make therapy simple.
Here is how it works!
Step 1
Reach out
Schedule a free 15-minute consultation! I’ll send you a guide that helps prepare you with the questions I ask and will also give you the structure of the consultation. You can ask questions about working with me, and together we can decide if I’m a good fit for your needs.
Step 2
Get to work
If we are a good fit to meet your goals, we schedule our therapy sessions! We start with weekly or biweekly, and as we move towards your goals we can decrease that frequency if you’d like.
Step 3
See change
The work! I aim to create a supportive and empowering environment to help you feel comfortable and ready to share your thoughts and feelings. We will process at your own pace what has been going on while building up coping tools and resources to help you better navigate your emotions.
BOOK A FREE CONSULT
BOOK A FREE CONSULT